fall prevention

Healthcare Intervention Equals Fall Prevention

Though they are often consulted in the aftermath of a fall, healthcare professionals can be instrumental in fall prevention. They can all be a part of preventing you or your loved one from suffering a setback. Why Are Regular Doctor’s Visits Important? A doctor will assess a senior’s risk of falling and together, they can come…

Can Working Out Save Your Life? – Exercising for Fall Prevention

Exercise is enjoyable in so many forms, whether you’re taking a relaxing walk or biking the trails. There’s nothing like the rush afterwards. Exercise has many other benefits though,  one of which is fall prevention. Regular exercise builds strength and improves balance. Doctors recommend 30 minutes a day but it doesn’t have to be all…